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The Butterfly Effect Blog

A Motivational Platform For Healing

Welcome to The Butterfly Effect, a blog for those inspired to live wholesome lives beyond their struggles with autoimmune disease. Everything that has happened in your life has led you to this moment.


December 30, 2018

I don’t believe in new year’s resolutions. I think that we tend to create unreasonable goals for ourselves that are absolute in nature and therefore lead us to failure. I think that we focus too much on the outcome as oppose to the process, and I think that if we were...

September 19, 2018

I had a good life growing up. I had supportive parents, strong friendships, good teachers and educators, and a good brother who shared his toys with me (most of the time). I had grandparents who adored us, and aunts and uncles who were there for my brother and I throug...

September 17, 2018

Hello everyone! This is a guest post written by Kate Gehling from the instagram and blog kisforcoconut. Kate has worked in the fitness and health industry, and shares a plethora of information regarding hormone health and wellness. She has created this blog to inspire...

September 10, 2018

I imagine you are feeling pretty lost right now. What in the world is Hashimoto’s and why the heck do I have it? Well if you know absolutely nothing about thyroid health I would start here.

Let’s be honest, you’ve won the reverse lottery. Your doctor probably gave you t...

June 4, 2018

Hi there, thanks for checking out, The Butterfly Effect.

My name is Victoria, and I have Hashimoto's disease. I created this page to share my experiences living and thriving with an autoimmune disease, as well as to educate on the complexities of chronic health, and the...

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Our Recent Posts

How I Put My Hashimoto's Into Remission: Part 2

February 14, 2020

How I Put My Hashimoto's Into Remission: Part 1

January 19, 2020

It's Not You, It's Your Thyroid

November 4, 2019

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Contact Me

Thanks for your interest in The Butterfly Effect. As an advocate for chronic health issues I want to make myself available for you to ask questions and seek advice. Feel free to contact me by filling out your information or sending me a direct email. Thank you.

Toronto, Ontario